Gi Curriculum

1 - start on your side
- 2 on 1 on the arm, making sure that they cannot grab your lapel
- get the underhook, and pull your elbow back down. Push on the knee backwards combat stand up like the same way from me hug and Dela Riva. Could go for a flying triangle if your partner stays down on their knees as you stand.

2 - Regard
- if the person has their elbow on the mat go for the straight arm lock as you regard
+ Sometimes into butterfly guard for nogi

3 - Sweep over the leg - some people will grab their hands together, sit up and check the person with your shoulder as you pull the knee out from underneath
- Sweep over the shoulder - chicken shrimp

4 - Take the back to
- cross collar choke
- arm bar pulling on the lapel, stepping over the head and falling backwards

5 - Work on pummeling here instead of at the beginning in gi.
+ Nogi at the beginning
- hand plumbing
- person close the distance push away with the shoulder and the bicep or both shoulders and lead with your hand
- lead with your elbow if they are very close but it's dangerous
- When your opponent wraps you underhooked arm, pinch the arm and grab the ankle and sweep

6 - you can also reach around and grab the person's wrist and sweep them push their knee to the mat and then stand up for an armbar.
- If the person gets their hand to the lapel, you may need to keep your hand on their arm instead of going to the knee, or bring the hand to the knee and then bring it back up to block the choke that's coming.
- when your opponent cannot get their underhook back, they hook your head and back step. Push on the shoulders, get the close foot underneath the leg, hand it to your hand and dump them backwards

7 - Butterfly hook half guard
Get flattened out and regard with bultterfly hook - Add butterfly hook half guard regard to video. Can be flat on your back or on your side. The only major thing is that the heel needs to be close to the butt, so you need to scoop back in
Arm is over the shoulder
- straight arm lock
- turn it into a kimura

8 - Knee shield half guard both gi and nogi
- kimura
- roll over your shoulders backwards
- butterfly hook over the shoulder backwards

9 - Knee shield half guard into leg locks
- Push your knee into the person's chest and rip the leg out from underneath them
- kneebar
- heel hook
- leg comes across during the role to reverse heel hook / honey hole
- straight ankle lock
- leg lase
- inside heel hook. Grab the other leg and put it on the inside of your knee to stop the person from being able to turn out and escape
- move the heel from the armpit to the neck for the Mikey lock
- straight ankle lock person peels the foot off the hip. the foot that's on the hip goes to the back of the knee. Spin with them. Can grab the ankle like a regular lock or just put it in your armpit

Defenses
- other people will throw their legs up and over the person and then you end up belly down on the bent knee, foot is still underneath the person

10 - Deep half guard
- over the falls - get the person on your shoulder
- out the back door
- single leg
- waiter sweep

11 - Lockdown
- keep your foot underneath your butt. Do not straighten it. Lockdown never happens.
- if they do get to the lockdown stand up get your foot towards your partner's butt and push down on their knees