Gi Curriculum
19 Week curriculum including Warm Up and Takedowns
Week 1: Passing Closed Guard
Week 2: Passing Open Guard
Week 3: Passing Half Guard
Week 4: Side Control Attacks
Week 5: Knee on Stomach and North South Attacks
Week 6: Mount Attacks
Week 7: Back Attacks
Week 8: Turtle Attacks
Week 9: Closed Guard - Collar Sleeve Control
Week 10: Closed Guard - Cross Grip Break Grip
Week 11: Closed Guard - Armbar, Triangle, Uma Plata and Defenses
Week 12: Closed Guard - Opponent Standing
Week 13: Open Guard - Lasso and Spider
Week 14: Open Guard - Dela Riva
Week 15: Half Guard Bottom
Week 16: Side Control Bottom
Week 17: Knee on Stomach and North South Bottom
Week 18: Mount Escapes
Week 19: Back Escapes
Week 20: Takedowns and Defenses
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W00 Gi and Nogi - Tutaj Warm Up
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W01 Gi - Passing Closed Guard
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W02 Gi - Passing Open Guard
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W03 Gi - Passing Half Guard
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W04 Gi - Side Control Attacks
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W05 Gi - Knee on Stomach and North South Attacks
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W06 Gi - Mount Attacks
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W07 Gi - Back Attacks
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W08 Gi - Turtle Attacks 2
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W09 Gi - Closed Guard - Collar Sleeve Control 2
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W10 Gi - Closed Guard - Cross Grip To Break Grip 2
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W11 Gi and Nogi - Closed Guard - Armbar, Triangle, Uma Plata and Defenses 2
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W12 Gi - Closed Guard - Opponent Standing 2
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W13 Gi - Open Guard - Lasso and Spider 2
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W14 Gi - Open Guard - De la Riva 2
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W15 Gi - Half Guard Bottom
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W16 Gi - Side Control Bottom
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W17 Gi - Knee On Stomach and North South Bottom
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W18 Gi - Mount Escapes
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W19 Gi - Back Escapes
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W20 Gi and Nogi - Takedowns and Defenses