W01 Gi - Passing Closed Guard
Gi Curriculum
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7m 3s
1.1 hand on the stomach and hip. break guard keep the knee on the mat and back step
1.2.1 person crosses their feet, pop your butt up in the air, slide in the scarf
1.2.2 into mount
1.3 Original backstep pass with knee off the mat
1.4 if they cross their feet put your foot on your own foot and drive forward to break their feet apart
1.5 Pressure / smash pass grabbing the lapel under the leg, pinning down the other under your shin
? Triangle escape?
1.6 Knee slide
1.6.1 hand underneath the far shoulder, shoulder to shoulder, shoulder to the mat, control the close tricep
1.6.2 grab the lapel and drop your elbow to the person's ribs
1.6.3 grab a lapel and push it up and over the shoulder into the mat
1.6.4 grab the clothes lapel and lever your forearm into the person's neck
1.7 Cat cow double under - stack pass
1.8 Knee in the butt with the hands in the armpits
1.9 Standing pass
1.10 when you stand and your partner goes underneath the leg, andre galvao knee through the ribs. Make sure that you're grabbing their opposite leg so they cannot do the star roll
1.11 and the person comes up with you, basically 1.3 standing - straighten your arm and bend off to the side to push the knee down - Clark Gracie
1.12 When you push the knee to the mat and the knee shield comes across, pull on the lapels and drop your elbow into the hip crevice
1.13 Hop back and leg drag
Up Next in Gi Curriculum
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W02 Gi - Passing Open Guard
Engage with the legs until you pass the legs. Then engage with the upper body
Grabbing the sleeve and then breaking the grip by pummeling over the top and outside
Break the grips of the hands that are on the pants and work into spider
Andre says never to pass by grabbing both pant legs because y... -
W03 Gi - Passing Half Guard
***Notice that I'm using my outside foot to push and clamp on the leg sometimes when I'm in 1/2 guard on top***
Sit on the thigh with the half guard foot close to the body, other foot behind, wide knees. Grab the hip and bring the elbow to your own hip, blocking the knee shield. Work to flatten y... -
W04 Gi - Side Control Attacks
4.0 shoulder pressure versus chest pressure
The should of justice
Dropping your chest to the mat and drive thru their heart
4.1 regular side control
Is the arm on the close shoulder or the far shoulder?
Close - drop your chin on the arm and just drive forward putting the person on their side.
4 ...