- Start with just blocking the hand that comes over the shoulder
- then control the wrist and come up and over the shoulder and learn how to block with the other hand
- And then start with a figure fore grip have your partner push the wrist down and go for the cross choke
- Back and forth, back and forth

Shimi shimi shoulder walk

- protect your neck
- protect your neck, block the hand coming over the shoulder with the opposite hand, feet to the side of the hand is coming over the shoulder, shoulders

- person is grabbing the collar and pulling themselves up into mount
- try to hip escape and push their knees down the mat
- throw them up and over the other way

- partners crossing their ankles around your waist as you try and escape. Bring your knee up and push the knee open. push the inside hand on the top of knee and the outside hand on the bottom knee. Wiggle out

- if they pull themselves on top of you with their ankles crossed, wait for them to open their guard and then go back to the S-Mount escapes from last week

- catch the arm with both hands bring your opponent's chest to your back, bring the arm up and over your head and shoulders go to the opposite side now. The elbow has to be directly over the shoulder. If your shoulders in the person's armpit it will not work as well

- Dartse from arm over the shoulder

- the person grabs your lapel and pulls you off the wrong side. Now you have to get back to the proper side.

- if the person body triangles you, step over the leg and go to the other side
- dealing with body triangle - Grab the shin to close the triangle and then hook it with your foot. roll to the side to put your opponents feet on the mat, turn your hips parallel to the mat and I'm trying to spit this out and then open the knee I'm

- end up on the wrong side, end up going under the choking arm

- crossing the feet and ankle lock

- if your partner is not attacking and both their hands are still on the lapels, grab the foot in the back of the neck

- Rear naked choke and escape going underneath the arm