W05 Gi - Knee on Stomach and North South Attacks
Gi Curriculum
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4m 22s
Moving around the person in side control, reverse scarf, North/South
4.4 Reverse scarf - Pop the elbow open, bring the arm around the head and put your elbow in the armpit grabbing the hips with both hands. Scoot yourself back and take mount
- try and finish by using your elbow to scoop under their elbow into a chest crusher or into a gift wrap
5.1 Solo drills for top person switching sides - for nogi
5.2 X choke
5.2b pass the lapel
5.3 Close arm bar
When the person on bottom reaches out to
- grab for the pants or defend the x choke. Put the other hand on the ground in between the arm and the body so they can't follow your knee
- grap for the hip - no gi
5.4 Baseball bat choke
- no gi
- with the gi, finishing like no gi, one arm straight the other bent
- with the gi, keep the elbows straight and spin around
5.4b Grab the elbows and spin with the baseball bat choke and armbar from the bottom
5.6 Spinning armbar
Wrist lock
5.7 if partner straightens arm when you grab the tricep that's pushing on the knee, straight arm bar with hand on the shoulder
If the person turns away - turn away on their side - triangle the arm and finish the straight arm bar
If the person turns back in - if they turn back into you, your body side leg ends up on close side of the neck and the head side leg ends up over the neck and on the far shoulder
Can go into the kimura and stay on top
5.9 take mount, finger walking under the hand that is pushing on the knee
5.8 Put the opposite knee, me close to the head, on the chest and backspin into a triangle or arm bar with the leg over the shoulder - nogi
5.10 Take the back with a collar sleeve grip. Maybe go for the X choke. Lift the person off the mat with the collar sleeve grip.
North South
Paper cutter
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6.3 X choked to armbarShoulder pressure turning the person on their side so they can no longer hide their arm in your armpit to Americana
If the person does ... -
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Super hooks from shoulder pressure
Shoulder pressure turning the person on their side so they can no longer hide their arm in your armpit to Americana
If the person does not let the arm around the head,
- shoulder on the elbow and wrist lock
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