No gi
Work on standing in closed guard
Never let anyone close their guard
Start sitting in your combat base as someone's trying to slide in to closed guard
- Work the fist into the stomach and work 1.1 - 1.4
- Hands in the ribs to break the guard, hand moves yo control the hip and knee slide
1.7 - double under stack with both hands in the stomach, cat cow
1.8 - knee in the but, hands in the armpit
- standing pass 1.9
1.11 - person follows you up as you stand. Hands on the hip then straighten one arm and bend to the side pushing down on the knee as you've been back the other way
- 2006 arnolds stand and check the feet. If the person grabs your heels to push you backwards, you fall forward. Figure out which foot is on top and that hand goes in and pass
- Grab the hand and pass it underneath your partner's back. Shoulder in the chest, open the hip and push the knee down
Never let someone close their guard...

Pull closed guard lifting you hips to a standing partner

gi notes
1.1 hand on the stomach and hip. break guard keep the knee on the mat and back step
1.2.1 person crosses their feet, pop your butt up in the air, slide in the scarf
1.2.2 into mount
1.3 Original backstep pass with knee off the mat
1.4 if they cross their feet put your foot on your own foot and drive forward to break their feet apart
1.5 Pressure / smash pass grabbing the lapel under the leg, pinning down the other under your shin
? Triangle escape?
1.6 Knee slide
1.6.1 hand underneath the far shoulder, shoulder to shoulder, shoulder to the mat, control the close tricep
1.6.2 grab the lapel and drop your elbow to the person's ribs
1.6.3 grab a lapel and push it up and over the shoulder into the mat
1.6.4 grab the clothes lapel and lever your forearm into the person's neck
1.7 Cat cow double under - stack pass
1.8 Knee in the butt with the hands in the armpits
1.9 Standing pass
1.10 when you stand and your partner goes underneath the leg, andre galvao knee through the ribs. Make sure that you're grabbing their opposite leg so they cannot do the star roll
1.11 and the person comes up with you, basically 1.3 standing - straighten your arm and bend off to the side to push the knee down - Clark Gracie
1.12 When you push the knee to the mat and the knee shield comes across, pull on the lapels and drop your elbow into the hip crevice
1.13 Hop back and leg drag