Start standing with pummeling to double under hooks to bear hug takedown or crunching the hip as well

Starting flat on your back
Person is locking down on you
1 get your elbow to the mat
2 you can't get your elbow to the mat. Rock the boat
- sweep
- sweep - not showing anymore

+ Arm break sweep- push the person's head towards your hips
+ Arm brake sweep - as your hip escaping, your partner still has their hand over your shoulder. Go for the straight arm lock and sweep the person over the top.
-Move to knee on stomach

If you only have you are passing lapel over the shoulder, you don't need to worry about your ear being removed because the lapel that is past will take the shoulder pressure off.

If you are flat on your back and you only get the close under hook push on the shoulder and go with the overhooked hand.

+ Bj penn - Regard grabbing your own outside foot and stuff in the butterfly hook

+ Skip sometimes if too many beginners
Controlling you you
- Control the far arm between your legs and go for an Americana
- Reverse triangle pushing the head between your legs with the Ralph Gracie finish
- Person is chest to chest grabbing around your shoulders, push the person away like the triangle, but the arm is not being Americanaed. Finish just like the Ralph Gracie triangle

- reguard - if the person's elbow is on the ground go for the arm straight arm lock
- the person's hand is on the mat, grab the sleeve and bring it all the way around to the gift wrap.

Starting on your side
Regarding first. If the person pushes back into you, Sweep with the chicken shrimp

If they put their arm on the ground to stop the sweep, you are flat on your back. Put your feet on the ground, grab the person with your under Hook and the hand on the hip to lift your shoulders off the mat as you shoulder shuck and slide out into turtle

You can also get on your side, get your underhook, turtle and stand up and throw a triangle

Double under hooks and push yourself out the bottom, with the underhook and without the underhook. Watch out for getting your ear removed with both under hooks. Get on your side first create some space and then go.

Loop choke as the person is trying to pass in the side control

Arm bar - when you're pummeling, grab the tricep and lock down on the wrist, and throw up an arm bar...

Buggy choke for nogi

16.2 scarf

Push into the persons neck by grabbing lapel, and use the leg to knock the person backwards into scarf

Hip escape the person follows, grab your hands together and roll the person over you to sweep

Hip escape and get the underhook,
- the person turns back in
- you are in front of your partner and throw them to quarter

16.3 kesa gatame

Push into the persons neck by grabbing lapel, and use the leg to knock the person backwards into scarf

Hip escape the person follows, have your hands together and bridge to sweep

Get your elbow to the hip and roll into the wizzer

Roll but end up in head lock - arm bar

16.4 reverse scarf
- Push the person down towards your hips
- Move out from underneath them
Hip escape through their armpit and take the back